How to: Self Swabs

Vaginal Self-Swab Instructions


Before you start

You can collect a swab from FemaleGP Clinic or the laboratory.


Please remember to  label your swab(s)  before returning them. The laboratory requires at least three patient identifiers. 


Please include:

  • Full name
  • Date of birth
  • Address or NHI number

The laboratory cannot process unlabelled or inadequately labelled specimens.


If you can't return your swab straight away, store it in the fridge until you are able to drop it off.


Where do I return my swab?


You can return your labelled swab(s) to:

What are we testing for?


Depending on your symptoms and what has been requested, you may be asked to collect one or two swabs.


NAAT (PCR) swab

  • Detects sexually transmitted infections such as chlamydia and gonorrhoea.
  • Depending on your clinician's request, it may also test for trichomonas or Mycoplasma genitalium.
  • For more information see the Awanui Labs info sheet

MCS (Microscopy, Culture and Sensitivity) swab

  • Looks for infections such as thrush (Candida).
  • Can also identify other bacteria or organisms that may be causing your symptoms.
  • For more information see the Awanui Labs info sheet

A self-collected vaginal swab is just as accurate as a clinician-collected vaginal swab for testing for chlamydia and gonorrhoea.


How to collect your vaginal swab

  1. Wash your hands.
  2. Open the swab carefully, holding it by the plastic handle. Avoid touching the soft tip.
  3. Stand with one foot on a chair or the toilet, squat slightly, or lie on your back with your knees bent—whatever feels most comfortable.
  4. Gently separate the labia and insert the swab approximately 5 cm (2 inches) into the vagina (about the length of your little finger). It does not need to reach the cervix.
  5. Rotate the swab firmly against the vaginal walls for 10–30 seconds.
  6. Carefully remove the swab without touching your skin.
  7. Place the swab into the correct transport tube and secure the lid firmly.

If you have been provided with more than one swab, repeat the same process with the second swab, using the correct collection tube for each.


The swab should not be painful. If you experience significant pain or are unable to collect the sample, please contact your healthcare provider for advice.


Ensure you know from your Healthcare Provider how you will get the results


  • PODCAST: Vaginal dryness

  • EXPERIENCE: Recurrent genital thrush

  • MEDICATION: Topical estrogen cream

  • PELVIC FLOOR PHYSIOTHERAPY

  • RESOURCE: Bladder and bowel diary

  • RESOURCE: Bowel function

  • UNDERSTAND: Prolapse

  • MANAGE: Bladder urgency

  • UNDERSTAND: Masturbat!on

  • UNDERSTAND: Coffee

  • SYMPTOM: Itchy vagina

  • DIAGNOSIS: Is it really a urinary tract infection?

  • LET'S TALK: Vibrators

  • How to: Self Swabs

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