Resources for Healthcare Professionals
A library of usefulness gathered for Healthcare professionals to help you on your learning journey
More Than Just a Clinic
There’s a wealth of knowledge to absorb and share. Here are some resources I use day in and day out to consolidate new ideas, practices, to review the basics and to maximise communication.
EMPOWER & SUSTAIN
Various methods to enhance your practice and benefit your patients.
Resources
Useful resources from NZ and all over the world
Leaflets by FGP
Improving communication of complex aspects of health
Assessment tools
PDFs to help assess, prioritse, monitor and diagnose. Use how you feel fit!
Medics Master Menopause
Do you want to improve your menopause care? Become a member of our private Facebook group. Connect with over 800 fellow professionals, share valuable insights, ask questions, access helpful resources and enhance patient care. Navigating this complex area can be challenging, particularly as we strive to provide the best for our patients amidst ever-evolving guidelines and increased patient awareness.
Through this platform, I want to help other doctors to love working with midlife women, just as I do.
This group is exclusively for medical doctors, and a proof of your practicing certificate is required.
Useful resources
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Menopause Toolkit (AMS)
ButtonComprehensive Guidelines on the Management of Menopause (AMS, 2024)
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Wellsprings: HRT Risks vs Benefits
ButtonThis resource aims to support women in making informed decisions about HRT by offering personalized risk assessments and access to authoritative information.
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Balance App
ButtonLearn and log your hormone journey
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International Association for Premenstrual Disorders
ButtonSupport, education, research, and advocacy to empower individuals affected by PMDD/PME.
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Australasian Menopause Society
ButtonResources for menopause
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Guide to doses (AMS)
ButtonWhat dose or preparation should I prescribe?
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Strengthen your bones
ButtonHealthy Bones Australia
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Calcium Calculator
ButtonHaving adequate dietary calcium is needed for health bones. Do you have enough?
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Predict - Breast Cancer
ButtonEarly invasive breast cancer. Understanding risk based on treatment options
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Understanding Breast Cancer Risk
ButtonThe PDF titled "Understanding the Risks of Breast Cancer," published by Women's Health Concern in March 2017, provides a comparative analysis of various factors influencing breast cancer incidence among women aged 50-59 over a five-year period.
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Primary Ovarian Insufficiency
ButtonA collection of Websites with good resources on POI
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POI Guidlines
ButtonRecent Guidlines on Management of POI
Link to ESHRE Website: www.eshre.eu/Guidelines-and-Legal/Guidelines/Premature-ovarian-insufficiency
Leaflets by FGP
Cyclical HRT
Assessment tools
Meno D
Assessing for Reproductive Depression
Greene Climacteric Scale
Validated assessment tool for looking at perimenopause symptoms
PMDD Log - Daily Record of Severity of Problems
Why the DRSP Matters for Clinical Practice
The Daily Record of Severity of Problems (DRSP) is a validated, prospective symptom-tracking tool that meets DSM-5 and ISPMD criteria for diagnosing PMDD and distinguishing it from premenstrual exacerbation (PME) of other conditions.
Clinical benefits:
- Diagnostic accuracy – Confirms luteal-phase onset and follicular-phase resolution, ruling out continuous mood disorders.
- Symptom quantification – Captures daily severity across emotional, physical, and functional domains.
- Treatment evaluation – Provides baseline data and objective follow-up for interventions (pharmacologic, hormonal, or lifestyle).
- Pattern recognition – Identifies cyclical triggers beyond PMDD, such as migraines or energy fluctuations.
- Patient empowerment – Visualising patterns enhances engagement and adherence.
Validated by Endicott et al. (2006, Arch Women’s Ment Health), the DRSP is considered the gold standard for prospective PMDD diagnosis and is recommended for at least two consecutive cycles of charting before confirming diagnosis or initiating targeted treatment.
Infographics
Menstrual cycle
Estrogen receptors - coming soon
LOOP Events
Perimenopause
Online Courses - All About Us
Is it Hormones?
Recorded Webinars
Perimenopause
A webinar on the impact of hormones in perimenopause with a focus on migraine and body pain and how to support our patients
