Strong Body. Strong Mind. Strong You.

Jennifer Dutton (Pelvic Health Physiotherapist, Positive Pelvic Health ) & Dr Samantha Newman (Specialist GP) pair up to bring you a seminar like no other!  Pre-menopause, perimenopause or menopausal wāhine, and those who work with wāhine this is for you!

Estrogen receptors are in all but one type of cell in the body.

So when estrogen changes - you feel it everywhere.  And this is why knowing this will improve the centre of your body, your pelvis and your mind!  

This 2-hour talk will explore:

• The pelvic floor - what it is, how it works, and how it impacts everything in the body.
• How it connects to your mind, breath, movement, play, and everyday bodily functions - yes, we’re talking pee, poo, and s.e.x.
• How hormones influence it all -  and how reframing the way we see hormones can give us skills for life.

When you understand what’s happening and why, you can prepare, respond, and feel stronger in every way.

Both Dr Sam and Jen are passionate about giving skills to help you understand yourself and move forward.  Dr Sam prides herself in being able to understand and communicate apply the science of female hormones to enable her patients, and the community to understand themselves.  

Sam and Jen are REALLY excited to be able to share their skills, knowledge and enthusiasm to ensure everyone has the opportunity to be their best self.